Sugar-Free Condensed Milk

Sugar-Free Condensed Milk

Description

Sugar-Free Condensed Milk is a creamy, rich, and easy homemade alternative to traditional sweetened condensed milk made with only 3 simple ingredients. Perfect for low-carb desserts, coffee, baking, and keto-friendly recipes, this version delivers sweetness and thick texture without added sugar.

Ingredients

  • 2 cups heavy cream
  • ½ cup butter
  • ⅔ cup powdered sugar-free sweetener (such as erythritol or monk fruit)

Instructions

  1. In a saucepan over medium heat, combine heavy cream, butter, and sugar-free sweetener.
  2. Stir continuously until butter melts completely and sweetener dissolves.
  3. Bring mixture to a gentle simmer, then reduce heat to low.
  4. Simmer for 25–35 minutes, stirring occasionally, until mixture thickens and reduces by about half.
  5. Remove from heat and allow to cool slightly. It will continue thickening as it cools.
  6. Store in a jar or airtight container in the refrigerator.

Notes

  • Do not boil aggressively or the mixture may separate.
  • Powdered sweetener blends more smoothly than granulated.
  • Thickness increases after chilling.

Tips

  • Use in coffee, desserts, fudge, or keto baking recipes.
  • Blend briefly if texture becomes grainy after cooling.
  • Add vanilla extract for extra flavor.

Servings

Makes about 1½ cups

Nutritional Info (Approx. Per 2 Tablespoons)

  • Calories: 120
  • Protein: 1g
  • Carbohydrates: 2g
  • Fat: 12g
  • Fiber: 0g

Benefits

  • Sugar-free and low-carb friendly
  • Only 3 ingredients
  • Great for keto desserts and drinks
  • Budget-friendly homemade option
  • Rich and creamy texture

Q&A

Can I use milk instead of heavy cream?

Heavy cream gives the thickest texture, but whole milk can work with longer simmering.

How long does it last?

Store refrigerated for up to 1 week.

Can I freeze it?

Yes, freeze for up to 2 months and stir well after thawing.

Which sweetener works best?

Powdered monk fruit or erythritol blend smoothly.

Can I use this in baking?

Yes, it works well in many low-carb dessert recipes.

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