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Cheesy Vegetable Patties

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Cheesy Vegetable Patties

Description

Cheesy Vegetable Patties are crispy on the outside, soft and flavorful on the inside, packed with colorful vegetables and melted cheese in every bite. These easy patties make a delicious snack, appetizer, lunch, or vegetarian side dish. They’re family-friendly, budget-friendly, and a great way to enjoy extra vegetables in a tasty form.

Ingredients

  • 2 cups mixed vegetables (carrots, peas, corn, broccoli), finely chopped
  • 1 cup mashed potatoes
  • 1 cup shredded cheddar or mozzarella cheese
  • ½ cup breadcrumbs
  • 1 egg
  • 1 garlic clove, minced
  • ½ teaspoon onion powder
  • Salt and black pepper to taste
  • 2 tablespoons oil for frying

Instructions

  1. Steam or lightly cook vegetables until tender. Drain well.
  2. In a large bowl, combine vegetables, mashed potatoes, cheese, breadcrumbs, egg, garlic, onion powder, salt, and pepper. Mix well.
  3. Shape mixture into small patties.
  4. Heat oil in a skillet over medium heat.
  5. Cook patties for 3–4 minutes per side until golden brown and crispy.
  6. Transfer to a paper towel-lined plate and serve warm.

Notes

  • Remove excess moisture from vegetables for crispier patties.
  • Mashed potatoes help bind the mixture together.
  • Freshly shredded cheese melts best.

Tips

  • Bake at 400°F (200°C) for 20 minutes for a lighter option.
  • Add chili flakes or herbs for more flavor.
  • Serve with yogurt dip, ketchup, or garlic sauce.

Servings

4–6 servings

Nutritional Info (Approx. Per Serving)

  • Calories: 230
  • Protein: 9g
  • Carbohydrates: 20g
  • Fat: 12g
  • Fiber: 3g

Benefits

  • Great way to eat more vegetables
  • Rich in calcium from cheese
  • Family-friendly and kid-approved
  • Easy budget-friendly recipe
  • Perfect snack or side dish

Q&A

Can I air fry these patties?

Yes, air fry at 375°F for 10–12 minutes, flipping halfway.

Can I freeze them?

Yes, freeze cooked patties for up to 2 months.

What vegetables work best?

Carrots, peas, corn, broccoli, zucchini, and spinach all work well.

Can I make them gluten-free?

Yes, use gluten-free breadcrumbs.

What dips pair best?

Ranch, spicy mayo, garlic yogurt sauce, or marinara sauce.

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