Zucchini Chicken Fritters with Garlic Herb Aioli

Zucchini Chicken Fritters with Garlic Herb Aioli

Description

Zucchini Chicken Fritters with Garlic Herb Aioli are crispy on the outside, tender on the inside, and packed with savory flavor. Made with juicy chicken, fresh zucchini, herbs, and seasonings, these fritters are perfect for lunch, dinner, appetizers, or meal prep. The creamy garlic herb aioli adds a rich and refreshing finish that pairs beautifully with the crispy fritters.

Ingredients For the Chicken Fritters

  • 2 cups cooked chicken, finely chopped or shredded
  • 1 medium zucchini, grated
  • 1 egg
  • ½ cup breadcrumbs
  • ⅓ cup grated Parmesan cheese
  • 2 green onions, chopped
  • 2 garlic cloves, minced
  • 1 tsp Italian seasoning
  • ½ tsp salt
  • ½ tsp black pepper
  • 2 tbsp olive oil (for frying)

For the Garlic Herb Aioli

  • ½ cup mayonnaise
  • 1 garlic clove, minced
  • 1 tbsp lemon juice
  • 1 tbsp chopped parsley
  • 1 tsp chopped dill or chives
  • Pinch of salt and pepper

Instructions

Step 1: Prepare the Zucchini

Grate the zucchini and place it in a clean kitchen towel. Squeeze out as much moisture as possible.

Step 2: Make the Fritter Mixture

In a large bowl, combine chicken, zucchini, egg, breadcrumbs, Parmesan cheese, green onions, garlic, Italian seasoning, salt, and pepper. Mix until well combined.

Step 3: Shape the Fritters

Form the mixture into small patties or fritters.

Step 4: Cook the Fritters

Heat olive oil in a skillet over medium heat. Cook fritters for 3–4 minutes per side until golden brown and cooked through.

Step 5: Make the Aioli

In a small bowl, mix mayonnaise, garlic, lemon juice, parsley, dill, salt, and pepper until smooth.

Step 6: Serve

Serve warm fritters with garlic herb aioli on the side.

Recipe Notes

  • Removing excess water from zucchini helps keep fritters crispy.
  • Rotisserie chicken works great for quick preparation.
  • Parmesan adds extra savory flavor and crispiness.
  • Aioli can be made ahead and refrigerated.

Tips for Best Results

  • Do not overcrowd the pan while frying.
  • Use medium heat to avoid burning the outside.
  • Chill the mixture for 15 minutes if it feels too soft.
  • Add extra herbs for more flavor.

Servings

Serves: 4–5

Nutritional Information (Approx. Per Serving)

  • Calories: 320
  • Protein: 24g
  • Carbohydrates: 10g
  • Fat: 20g
  • Fiber: 2g
  • Sodium: 430mg

(Nutritional values vary depending on ingredients used.)

Health Benefits

  • Chicken provides lean protein for muscle health.
  • Zucchini is rich in vitamins and antioxidants.
  • Garlic may support immune health.
  • Homemade fritters contain fewer preservatives than processed foods.
  • Great low-carb meal option when served without breadcrumbs.

Q&A About Zucchini Chicken Fritters with Garlic Herb Aioli

Q: Can I bake these fritters instead of frying?

Yes! Bake at 400°F (200°C) for about 20 minutes, flipping halfway through.

Q: Can I freeze the fritters?

Absolutely. Freeze cooked fritters for up to 2 months.

Q: What can I use instead of breadcrumbs?

You can use almond flour, oat flour, or crushed crackers.

Q: How do I keep fritters from falling apart?

Make sure excess zucchini moisture is removed and mixture is well combined.

Q: Can I make the aioli lighter?

Yes, use Greek yogurt instead of mayonnaise for a lighter sauce.

Q: What sides go well with these fritters?

Salad, roasted vegetables, rice, or mashed potatoes pair perfectly.

Q: How long do leftovers last?

Store in an airtight container in the refrigerator for up to 3 days.

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