Salisbury Steak with Onion Gravy

 Description

Salisbury Steak with Onion Gravy is a classic comfort food made with seasoned ground beef patties simmered in a rich, savory mushroom-onion gravy. This dish is hearty, flavorful, and perfect for family dinners. The tender beef steaks soak up the delicious gravy, making every bite satisfying—especially when served with creamy mashed potatoes or rice.

 Ingredients

For the Steaks:

• 500 g ground beef
• ½ cup breadcrumbs
• 1 egg
• 1 teaspoon Worcestershire sauce
• ½ teaspoon salt
• ½ teaspoon black pepper
• ½ teaspoon garlic powder
• ½ teaspoon onion powder

For the Onion Gravy:

• 1 tablespoon butter
• 1 tablespoon olive oil
• 1 large onion (sliced)
• 1 cup mushrooms (sliced)
• 2 cups beef broth
• 1 tablespoon Worcestershire sauce
• 1 tablespoon flour or cornstarch (for thickening)
• Salt & pepper to taste

 Instructions

1. Prepare the patties:
   In a bowl, mix ground beef, breadcrumbs, egg, Worcestershire sauce, and seasonings. Shape into oval patties.
2. Cook the steaks:
   Heat oil in a pan over medium heat and brown the patties for 3–4 minutes per side. Remove and set aside.
3. Make the gravy:
   In the same pan, add butter, onions, and mushrooms. Cook until softened and slightly caramelized.
4. Add liquid:
   Pour in beef broth and Worcestershire sauce. Stir well.
5. Thicken:
   Mix flour or cornstarch with a little water and add to the gravy. Simmer until thickened.
6. Combine:
   Return patties to the pan and simmer for 10–15 minutes until fully cooked.
7. Serve:
   Serve hot with mashed potatoes, rice, or vegetables.

 Notes

• Use fresh ground beef (80/20) for best flavor.
• Don’t overcrowd the pan when browning patties.
• Gravy thickens more as it cools.

 Tips

• Add a splash of cream for a richer gravy.
• Use beef stock instead of broth for deeper flavor.
• Make ahead—the flavors improve the next day.

 Servings

• Serves 4 people

Nutritional Info (approx. per serving)

• Calories: ~420 kcal
• Protein: 28 g
• Fat: 25 g
• Carbohydrates: 18 g
• Fiber: 2 g

 Benefits

• High protein: Supports muscle growth and satiety
• Comfort food: Warm and satisfying
• Budget-friendly: Uses simple, affordable ingredients
• Versatile: Pairs well with many sides

 Q&A

Q: Can I use ground turkey instead of beef?
A: Yes, but the flavor will be lighter—add extra seasoning if needed.

Q: Can I make it gluten-free?
A: Use gluten-free breadcrumbs and cornstarch instead of flour.

Q: How do I store leftovers?
A: Store in an airtight container in the fridge for up to 3 days.

Q: Can I freeze it?
A: Yes, freeze for up to 2 months and reheat gently.

Q: Why are my patties falling apart?
A: You may need more binding (egg or breadcrumbs).