Grilled shrimp bowl with avocado corn salsa and creamy sauce

Grilled Shrimp Bowl with Avocado Corn Salsa & Creamy Sauce

 Description

This grilled shrimp bowl is fresh, vibrant, and packed with flavor. Juicy, smoky shrimp are paired with a refreshing avocado corn salsa and finished with a rich, creamy sauce. It’s a perfect balance of protein, healthy fats, and bright summer flavors—great for lunch, dinner, or meal prep.

 Ingredients

For the Shrimp:

  • 1 lb shrimp (peeled & deveined)
  • 1 tbsp olive oil
  • 1 tsp paprika
  • 1 tsp garlic powder
  • ½ tsp chili powder
  • ½ tsp salt
  • ½ tsp black pepper
  • Juice of ½ lime

For Avocado Corn Salsa:

  • 1 avocado (diced)
  • 1 cup corn (fresh, canned, or grilled)
  • ½ cup cherry tomatoes (halved)
  • ¼ cup red onion (finely chopped)
  • 1 tbsp cilantro (chopped)
  • Juice of ½ lime
  • Salt to taste

For Creamy Sauce:

  • ½ cup Greek yogurt (or sour cream)
  • 1 tbsp mayonnaise
  • 1 tsp garlic (minced)
  • 1 tbsp lime juice
  • ½ tsp paprika
  • Salt & pepper to taste

For Serving:

  • Cooked rice or quinoa
  • Lettuce or greens (optional)

Instructions

  1. Season shrimp: Toss shrimp with olive oil, spices, and lime juice.
  2. Grill shrimp: Cook on grill or pan for 2–3 minutes per side until pink and slightly charred.
  3. Make salsa: Combine avocado, corn, tomatoes, onion, cilantro, lime juice, and salt.
  4. Prepare sauce: Mix all sauce ingredients until smooth.
  5. Assemble bowls: Add rice or greens, top with shrimp, avocado corn salsa, and drizzle creamy sauce.
  6. Serve immediately.

Notes

  • Use fresh lime juice for best flavor.
  • Don’t overcook shrimp—they cook very quickly.
  • Salsa is best made fresh to keep avocado vibrant.

Tips

  • Grill corn for extra smoky flavor.
  • Add jalapeños for heat.
  • Swap rice for cauliflower rice for a low-carb option.
  • Marinate shrimp for 15–30 minutes for deeper flavor.

 Servings

Serves: 3–4 bowls

 Nutritional Info (Approx per serving)

  • Calories: 350–450
  • Protein: 25–30g
  • Carbohydrates: 30–40g
  • Fat: 12–18g
  • Fiber: 5–7g

 Benefits

  • High protein for muscle health
  • Healthy fats from avocado
  • Rich in vitamins & antioxidants
  • Balanced and filling meal
  • Great for meal prep and clean eating

Q&A

Q: Can I use frozen shrimp?
Yes, just thaw and pat dry before cooking.

Q: Can I make it dairy-free?
Use dairy-free yogurt or skip the creamy sauce.

Q: What can I substitute for shrimp?
Chicken, salmon, or tofu work great.

Q: How long does it last?
Store in the fridge for up to 2 days (keep sauce separate).

Q: Can I make it spicy?
Yes! Add chili flakes, hot sauce, or jalapeños.

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