Crispy Garlic Butter Stuffed Chicken
Description
Tender chicken breasts are stuffed with a rich garlic butter filling, seared to a golden crisp, and finished in the oven for a juicy interior. Perfectly seasoned and paired with fresh herbs, this dish is a showstopper for family dinners or special occasions.
Ingredients
- 4 boneless, skinless chicken breasts
- 4 tablespoons unsalted butter, softened
- 3 garlic cloves, minced
- 2 tablespoons fresh parsley, chopped
- 1/2 teaspoon paprika
- Salt and black pepper, to taste
- 2 tablespoons olive oil
- Optional: lemon wedges for serving
Instructions
- Prepare the filling: Mix butter, garlic, and parsley in a small bowl. Season with salt and pepper.
- Stuff the chicken: Make a horizontal slit in each chicken breast to create a pocket. Fill each pocket with the garlic butter mixture. Secure with toothpicks if needed.
- Season: Rub the outside of the chicken with olive oil, paprika, salt, and black pepper.
- Sear: Heat olive oil in a skillet over medium-high heat. Sear chicken for 2–3 minutes on each side until golden brown.
- Bake: Transfer the skillet to a preheated oven at 375°F (190°C) and bake for 15–20 minutes until cooked through (internal temperature 165°F / 74°C).
- Rest: Let the chicken rest for 5 minutes before slicing. Remove toothpicks and serve with lemon wedges if desired.
Tips
- Use a meat thermometer to avoid overcooking.
- Softened butter is easier to mix with herbs and garlic.
- Optional: top with freshly grated Parmesan for extra flavour.
- Pair with roasted vegetables or a fresh salad for a complete meal.
Servings
- Serves 4
Nutritional Information (per serving, approximate)
- Calories: 350
- Protein: 40g
- Fat: 20g
- Carbohydrates: 2g
- Fiber: 0.5g
- Sugar: 0g
Benefits
- High in protein for muscle repair and satiety
- Garlic and parsley provide antioxidants and immune support
- Low-carb, gluten-free, and nutrient-dense
Q/A
Q: Can I use chicken thighs instead of breasts?
A: Yes, but adjust baking time; thighs may require slightly longer to cook through.
Q: Can I freeze the stuffed chicken?
A: Yes, assemble raw chicken with butter filling, wrap tightly, and freeze. Thaw in the refrigerator before cooking.
Q: Can I add cheese to the stuffing?
A: Absolutely! Cream cheese or shredded mozzarella works well.