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Mediterranean Honey Cranberry Chicken

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Mediterranean Honey Cranberry Chicken

Description

Mediterranean Honey Cranberry Chicken is a flavorful sweet-and-savory dish featuring juicy chicken coated in a rich glaze made with honey, cranberries, garlic, and Mediterranean-inspired herbs. The combination of tangy cranberries, warm spices, and tender chicken creates a comforting yet elegant meal perfect for weeknight dinners or special occasions.

Ingredients

  • 4 boneless, skinless chicken breasts or thighs
  • 1 cup dried cranberries
  • ⅓ cup honey
  • 3 garlic cloves, minced
  • 2 tablespoons olive oil
  • 1 teaspoon paprika
  • 1 teaspoon dried oregano
  • ½ teaspoon cumin
  • Salt and black pepper to taste
  • ½ cup chicken broth
  • Juice of 1 lemon
  • Fresh parsley for garnish

Instructions

  1. Season the chicken with salt, pepper, paprika, oregano, and cumin.
  2. Heat olive oil in a large skillet over medium heat. Sear the chicken for 4–5 minutes per side until lightly golden.
  3. In a bowl, mix honey, chicken broth, lemon juice, garlic, and dried cranberries.
  4. Pour the mixture over the chicken. Cover and simmer for 15–20 minutes until the chicken is fully cooked and the sauce thickens slightly.
  5. Spoon the cranberry honey sauce over the chicken while cooking.
  6. Garnish with fresh parsley and serve warm.

Notes

  • Chicken thighs stay extra juicy and flavorful.
  • If the sauce becomes too thick, add a splash of broth.
  • Fresh cranberries can be used when in season.

Tips

  • Marinate the chicken for 30 minutes for deeper flavor.
  • Serve over rice, couscous, or roasted vegetables.
  • Add chopped olives or feta cheese for a stronger Mediterranean touch.

Servings

4 servings

Nutritional Info (Approx. Per Serving)

  • Calories: 360
  • Protein: 31g
  • Carbohydrates: 24g
  • Fat: 14g
  • Fiber: 2g

Benefits

  • High in protein
  • Contains antioxidants from cranberries
  • Balanced sweet and savory flavor
  • Mediterranean-inspired ingredients rich in healthy fats
  • Easy and family-friendly meal

Q&A

Can I bake this instead?

Yes, bake at 375°F (190°C) for about 30–35 minutes.

Can I use fresh cranberries?

Yes, but you may want to add a little extra honey since fresh cranberries are tart.

How do I store leftovers?

Refrigerate in an airtight container for up to 3 days.

What sides pair well with this dish?

Rice, quinoa, couscous, roasted potatoes, or a fresh salad pair perfectly.

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