32a29ab9 9b93 4338 94d4 45b0e742e144

Slow Cooker Ham & Cabbage Stew

by

Slow Cooker Ham & Cabbage Stew

Description

Slow Cooker Ham & Cabbage Stew is a simple, hearty, and deeply comforting dish made with tender chunks of smoky ham, soft buttery cabbage, and a light savory broth. This recipe is all about slow cooking and flavor layering—as it simmers, the cabbage absorbs the rich, salty depth of the ham while releasing its natural sweetness.

The result is a perfectly balanced dish: savory, slightly sweet, and incredibly satisfying. The broth becomes infused with smoky, garlicky notes, while the cabbage turns soft and silky without losing its structure. It’s a budget-friendly, one-pot meal that feels homemade, cozy, and nourishing.

Perfect for cold days, meal prep, or when you want something easy but flavorful.

 Ingredients (Serves 4–5)

Main Ingredients:

  • 500–600g ham (cubed, smoked or cooked)
  • 1 medium head cabbage (chopped)
  • 1 large onion (sliced)
  • 3 cloves garlic (minced)

Liquid & Seasoning:

  • 2 cups chicken or vegetable broth
  • 1 tbsp olive oil or butter
  • 1 tsp black pepper
  • ½–1 tsp salt (adjust based on ham saltiness)
  • 1 tsp paprika
  • ½ tsp thyme
  • 1 tbsp apple cider vinegar (optional, adds brightness)

Optional Add-ins:

  • 2 potatoes (chunked)
  • 1 carrot (sliced)
  • Red chili flakes (for heat)

Instructions

1. Prep Ingredients

Chop cabbage into bite-sized pieces. Slice onion and mince garlic. Cube ham if not already done.

2. Layer the Crockpot

  • Bottom: cabbage
  • Middle: ham cubes
  • Top: onions + garlic

3. Season

Sprinkle pepper, paprika, thyme, and light salt.

4. Add Liquid

Pour broth evenly over the ingredients. Add vinegar if using.

5. Cook

  • LOW: 6–7 hours
  • HIGH: 3–4 hours

6. Final Step

Gently stir before serving. Taste and adjust seasoning if needed.

Tips

  • Don’t add too much salt at the start—ham is already salty
  • Use smoked ham for deeper flavor
  • For thicker broth, mash a few cabbage pieces or add potatoes
  • Let it rest 10 minutes before serving

Notes

  • Cabbage shrinks a lot—don’t worry if the pot looks full at first
  • Flavor gets better the next day
  • Works great as a low-carb meal without potatoes

Servings

  • Serves: 4–5
  • Prep Time: 10–15 minutes
  • Cook Time: 6–7 hours

Nutritional Info (Per Serving Approx)

  • Calories: 280–350 kcal
  • Protein: 22–28g
  • Carbohydrates: 10–15g
  • Fat: 15–18g
  • Fiber: 3–5g

Health Benefits

  • Cabbage: High in fiber, supports digestion
  • Ham: Good protein source for energy
  • Garlic & Onion: Boost immunity and heart health
  • Low-carb friendly and filling

Q&A

Q: Can I use raw pork instead of ham?
Yes, but cooking time may need to be slightly longer.

Q: Why is my dish watery?
Cabbage releases water—use less broth if you prefer thicker.

Q: Can I freeze it?
Yes, up to 2 months in airtight containers.

Q: Can I make it spicy?
Add chili flakes or hot sauce.

Q: Can I cook this on the stove?
Yes, simmer covered for about 45–60 minutes.

Leave a Comment