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Crispy Mini Zucchini Tots with Onion

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Crispy Mini Zucchini Tots with Onion

Crispy Mini Zucchini Tots with Onion are a delicious way to turn fresh zucchini into a golden, bite-sized appetizer or side dish that everyone will love. These cheesy zucchini tots are perfectly crisp on the outside while remaining soft, tender, and flavorful on the inside. Fresh grated zucchini is combined with finely chopped onion, Parmesan, cheddar cheese, breadcrumbs, herbs, and seasonings to create irresistible little tots that are baked until beautifully golden. They’re an excellent way to sneak extra vegetables into family meals and make a fantastic snack, lunchbox addition, party appetizer, or side dish. Serve them with ranch dressing, garlic aioli, spicy sriracha mayo, or marinara sauce for the ultimate dipping experience. Easy to prepare and ready in under an hour, these crispy zucchini tots are guaranteed to disappear fast!

Ingredients For the Zucchini Tots

  • 2 medium zucchini, grated
  • 1 small onion, finely diced
  • 1 cup shredded sharp cheddar cheese
  • ½ cup grated Parmesan cheese
  • ¾ cup Italian-style breadcrumbs
  • 2 large eggs
  • 2 cloves garlic, minced
  • 2 tablespoons chopped fresh parsley
  • 1 teaspoon Italian seasoning
  • ½ teaspoon garlic powder
  • ½ teaspoon onion powder
  • ½ teaspoon smoked paprika
  • ½ teaspoon salt
  • ¼ teaspoon black pepper

For Baking

  • 2 tablespoons olive oil or cooking spray

Optional Dipping Sauces

  • Ranch dressing
  • Garlic aioli
  • Marinara sauce
  • Spicy sriracha mayo
  • Honey mustard

Step-by-Step Instructions

Step 1: Prepare the Zucchini

Grate the zucchini using the large holes of a box grater. Place it in a clean kitchen towel or cheesecloth and squeeze out as much moisture as possible. Removing excess water is the key to crispy tots.

Step 2: Preheat the Oven

Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper and lightly grease it with olive oil or cooking spray.

Step 3: Mix the Ingredients

In a large mixing bowl, combine the grated zucchini, diced onion, cheddar cheese, Parmesan cheese, breadcrumbs, eggs, garlic, parsley, Italian seasoning, garlic powder, onion powder, smoked paprika, salt, and black pepper. Stir until everything is evenly combined.

Step 4: Shape the Tots

Using a tablespoon or small cookie scoop, form the mixture into small oval or round tots. Place them on the prepared baking sheet, leaving a little space between each one.

Step 5: Bake

Lightly brush or spray the tops with olive oil. Bake for 18–20 minutes, then carefully flip each tot. Continue baking for another 10–12 minutes, or until both sides are deep golden brown and crispy.

Step 6: Optional Broil

For an extra crispy finish, broil the tots for 1–2 minutes, watching carefully to prevent burning.

Step 7: Cool Slightly

Allow the tots to cool for about 5 minutes before serving. This helps them firm up and makes them easier to handle.

Step 8: Serve

Serve warm with your favorite dipping sauces such as ranch, garlic aioli, marinara, or spicy mayo.

Tips & Notes

  • Removing as much moisture as possible from the zucchini ensures crispy tots.
  • Freshly grated Parmesan provides the best flavor.
  • Add chopped jalapeños or red pepper flakes for a spicy version.
  • Air fry at 375°F (190°C) for 12–15 minutes, flipping halfway through.
  • Freeze uncooked tots on a baking tray, then transfer to freezer bags for up to 3 months.
  • Reheat leftovers in the oven or air fryer to restore crispiness.
  • Mix in cooked bacon bits or diced ham for extra flavor.

Frequently Asked Questions

Can I make these gluten-free?
Yes! Simply substitute gluten-free breadcrumbs for the regular breadcrumbs.

Can I freeze zucchini tots?
Absolutely. Freeze baked or unbaked tots for up to 3 months and bake directly from frozen, adding a few extra minutes to the cooking time.

Why are my tots falling apart?
The zucchini likely contains too much moisture. Be sure to squeeze it thoroughly before mixing.

Can I cook these in an air fryer?
Yes! Air fry at 375°F for about 12–15 minutes, turning halfway through until crispy and golden.

What can I serve with zucchini tots?
They’re delicious with grilled chicken, burgers, sandwiches, soups, salads, or simply as a snack with your favorite dipping sauce.

Servings & Nutrition

Servings: 6

Prep Time: 20 minutes

Cook Time: 30 minutes

Total Time: 50 minutes

Approximate Nutrition (Per Serving)

  • Calories: 185
  • Protein: 9 g
  • Carbohydrates: 13 g
  • Fat: 11 g
  • Saturated Fat: 4 g
  • Fiber: 2 g
  • Sugar: 3 g
  • Sodium: 360 mg

These Crispy Mini Zucchini Tots with Onion are the perfect combination of crispy, cheesy, and flavorful. They’re a fun, family-friendly way to enjoy more vegetables while satisfying cravings for something crunchy and delicious. Whether served as a snack, appetizer, party food, or side dish, these golden zucchini bites are guaranteed to be a hit with both kids and adults alike.

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