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Creamy Cucumber Salad

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Creamy Cucumber Salad

Description

Creamy Cucumber Salad is a cool, crisp, and refreshing side dish made with fresh cucumbers tossed in a creamy tangy dressing with herbs and onions. This easy salad is perfect for summer BBQs, picnics, potlucks, or as a light side for grilled meals. It’s simple, flavorful, and incredibly refreshing on warm days.

Ingredients

  • 2 large cucumbers, thinly sliced
  • ½ small red onion, thinly sliced
  • 1 cup sour cream or Greek yogurt
  • 1 tablespoon mayonnaise (optional for extra creaminess)
  • 1 tablespoon lemon juice or white vinegar
  • 1 teaspoon sugar or honey
  • 1 tablespoon fresh dill, chopped (or 1 teaspoon dried dill)
  • Salt and black pepper to taste

Instructions

  1. Wash and thinly slice cucumbers and red onion.
  2. Place cucumber slices in a bowl and lightly sprinkle with salt. Let sit for 10 minutes to release excess water, then pat dry.
  3. In a separate bowl, whisk together sour cream, mayonnaise, lemon juice, sugar, dill, salt, and pepper.
  4. Add cucumbers and onions to the dressing.
  5. Toss gently until evenly coated.
  6. Cover and chill for at least 20–30 minutes before serving for best flavor.
  7. Garnish with extra dill if desired.

Notes

  • English cucumbers work best because they contain fewer seeds.
  • Salting cucumbers helps prevent watery salad.
  • Greek yogurt creates a lighter healthier dressing.

Tips

  • Add sliced radishes for extra crunch.
  • Use fresh dill for the best flavor.
  • Serve chilled for maximum freshness.

Servings

4 servings

Nutritional Info (Approx. Per Serving)

  • Calories: 120
  • Protein: 3g
  • Carbohydrates: 6g
  • Fat: 9g
  • Fiber: 1g

Benefits

  • Refreshing and hydrating
  • Quick and easy side dish
  • Low-carb and light option
  • Great for summer meals and BBQs
  • Rich creamy texture with fresh flavor

Q&A

Can I make it ahead of time?

Yes, but best served within 24 hours for freshness.

Can I use yogurt instead of sour cream?

Absolutely, Greek yogurt is a great healthier option.

How do I keep it from getting watery?

Salt and drain cucumbers before mixing.

What pairs well with this salad?

Grilled chicken, burgers, seafood, or BBQ dishes.

Can I add other vegetables?

Yes, tomatoes, radishes, or bell peppers work well.

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