Big Mac Wraps

Big Mac Wraps

Description

Craving the flavours of a classic burger without the bun? These Big Mac Wraps deliver everything you love—seasoned ground beef, crisp lettuce, cheddar cheese, pickles, onions, and a creamy homemade special sauce—all wrapped in a warm tortilla. They’re quick, family-friendly, and perfect for lunch or dinner.

Ingredients

  • 1 lb (450g) lean ground beef
  • 4 large flour tortillas
  • 1 cup shredded lettuce
  • 1 cup shredded cheddar cheese
  • ½ cup diced onions
  • ½ cup dill pickle slices, chopped

Special Sauce

  • ½ cup mayonnaise
  • 2 tbsp ketchup
  • 1 tbsp yellow mustard
  • 2 tbsp sweet pickle relish
  • ½ tsp paprika
  • ½ tsp garlic powder
  • ½ tsp onion powder
  • Salt and black pepper to taste

Instructions

  1. Mix all sauce ingredients in a bowl and refrigerate.
  2. Brown the ground beef in a skillet over medium heat. Season lightly with salt and pepper, then drain excess grease.
  3. Warm the tortillas until soft and flexible.
  4. Spread a generous layer of special sauce over each tortilla.
  5. Add cooked beef, lettuce, cheddar cheese, onions, and chopped pickles.
  6. Fold in the sides, roll tightly into wraps, and toast in a skillet for 2–3 minutes per side until golden and crispy.
  7. Slice in half and serve with fries, salad, or fresh veggies.

Notes

  • Freshly shredded cheese melts better than pre-shredded.
  • Don’t overfill the wraps to prevent tearing.
  • Chill the sauce for 15 minutes for the best flavour.

Tips

  • Use lean beef or ground turkey for a lighter option.
  • Add tomatoes or jalapeños for extra flavour.
  • Wrap tightly in foil for an easy grab-and-go meal.

Servings

4 wraps

Nutritional Information (Per Serving)

  • Calories: 540
  • Protein: 29g
  • Carbohydrates: 31g
  • Fat: 33g
  • Fiber: 2g
  • Sugar: 5g
  • Sodium: 720mg

Health Benefits

  • High in protein to keep you full longer.
  • Lettuce and onions provide vitamins and antioxidants.
  • Homemade sauce lets you control ingredients and sodium.
  • Easily customised with lean meat and extra vegetables.

Q&A

Q: Can I make these ahead?
A: Yes! Prepare the filling and sauce separately, then assemble before serving.

Q: Can I use chicken instead of beef?
A: Absolutely. Ground chicken or turkey works great.

Q: How do I store leftovers?
A: Refrigerate assembled wraps for up to 2 days or store the filling separately for up to 4 days.

Q: Can I make them low-carb?
A: Yes, use low-carb tortillas or wrap the filling in large lettuce leaves.

Q: What sides go well with Big Mac wraps?
A: Serve with baked fries, coleslaw, potato wedges, or a fresh garden salad.

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