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Creamy Mexican Chicken Salad

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Creamy Mexican Chicken Salad

Description

This Creamy Mexican Chicken Salad is a bold, flavorful, and satisfying dish packed with shredded chicken, black beans, sweet corn, fresh veggies, and a creamy, zesty dressing. It’s perfect as a dip with chips, a sandwich filling, or a light meal on its own. Fresh, colorful, and loaded with texture—this is a crowd favorite!

Ingredients

For the Salad:

  • 2 cups cooked shredded chicken (rotisserie works great)
  • 1 cup corn (fresh, canned, or frozen)
  • 1 cup black beans (rinsed & drained)
  • ½ cup red bell pepper (diced)
  • ¼ cup red onion (finely chopped)
  • ¼ cup fresh cilantro (chopped)

For the Dressing:

  • ½ cup mayonnaise
  • ¼ cup sour cream (or Greek yogurt)
  • 1 tbsp lime juice
  • 1 tsp chili powder
  • ½ tsp cumin
  • ½ tsp garlic powder
  • Salt & black pepper to taste

Instructions

1. Prep Ingredients

  • Cook and shred chicken if not already done.
  • Chop vegetables and rinse beans.

2. Make Dressing

  • In a bowl, mix mayo, sour cream, lime juice, and spices until smooth.

3. Combine

  • In a large bowl, add chicken, corn, beans, bell pepper, onion, and cilantro.

4. Mix

  • Pour dressing over the mixture and toss until well coated.

5. Chill

  • Refrigerate for 30 minutes for best flavor.

6. Serve

  • Serve with tortilla chips, in wraps, sandwiches, or on its own.

Tips

  • Add diced avocado for extra creaminess 🥑
  • Use Greek yogurt for a lighter version
  • Spice it up with jalapeños or hot sauce 🌶️
  • Chill before serving for deeper flavor

Notes

  • Great for meal prep—flavors get better over time.
  • Can be served cold or slightly chilled.
  • Easily customizable with your favorite add-ins.

Servings

  • Serves: 4–6 people

Nutritional Information (per serving, approx.)

  • Calories: 320
  • Protein: 25g
  • Carbohydrates: 12g
  • Fat: 20g
  • Fiber: 3g

Benefits

  • High in protein (chicken + beans)
  • Balanced with fiber and healthy fats
  • Great for quick meals & meal prep
  • Packed with vitamins and minerals

Q&A

Q: Can I use canned chicken?
A: Yes, but fresh or rotisserie chicken tastes better.

Q: How long does it last?
A: Up to 3 days in the fridge in an airtight container.

Q: Can I make it dairy-free?
A: Yes, skip sour cream or use a dairy-free alternative.

Q: What can I serve it with?
A: Tortilla chips, lettuce wraps, sandwiches, or tacos.

Q: Can I freeze it?
A: Not recommended—dressing may separate.

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