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Slow Cooker Tomato Garlic Chicken

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Slow Cooker Tomato Garlic Chicken

 Description

This Slow Cooker Tomato Garlic Chicken is a simple, comforting dish made with tender chicken simmered in a rich, savory tomato sauce infused with garlic and herbs. As it slowly cooks, the flavors deepen, creating a juicy, melt-in-your-mouth meal that’s perfect for busy days. Serve it over rice, pasta, or with crusty bread for a satisfying dinner.

Ingredients

  • 6 chicken thighs or breasts (boneless or bone-in)
  • 2 cups crushed tomatoes or marinara sauce
  • 3 cloves garlic (minced)
  • 1 small onion (chopped)
  • 1 tbsp olive oil
  • 1 tsp Italian seasoning
  • ½ tsp paprika
  • ½ tsp salt
  • ½ tsp black pepper
  • 1 tsp sugar (optional, to balance acidity)
  • 1 tbsp fresh parsley or basil (for garnish)

 Instructions

  1. Place chicken pieces into the slow cooker.
  2. In a bowl, mix crushed tomatoes, garlic, onion, olive oil, and seasonings.
  3. Pour the sauce over the chicken, making sure it’s well coated.
  4. Cover and cook:
    • Low: 6–7 hours
    • High: 3–4 hours
  5. Stir gently halfway through if possible.
  6. Once cooked, ensure chicken is tender and fully cooked (internal temp 165°F / 74°C).
  7. Garnish with fresh herbs before serving.

Notes

  • Chicken thighs stay juicier than breasts.
  • Use quality tomato sauce for best flavor.
  • Sauce thickens naturally as it cooks.

 Tips

  • Sear chicken before slow cooking for deeper flavor.
  • Add bell peppers or mushrooms for extra texture.
  • Sprinkle Parmesan cheese before serving.
  • Serve with pasta, rice, or mashed potatoes.

 Servings

Serves: 4–6 people

 Nutritional Info (Approx per serving)

  • Calories: 280–350
  • Protein: 25–30g
  • Fat: 10–15g
  • Carbohydrates: 8–12g
  • Sodium: 500–700mg

Benefits

  • High protein meal for energy and muscle support
  • Low effort cooking with slow cooker convenience
  • Rich in antioxidants from tomatoes
  • Budget-friendly ingredients
  • Great for meal prep

Q&A

Q: Can I use frozen chicken?
Yes, but thawing first is recommended for even cooking.

Q: Can I make it spicy?
Add chili flakes or hot sauce to the sauce.

Q: How do I store leftovers?
Refrigerate up to 4 days or freeze up to 2 months.

Q: Can I use fresh tomatoes?
Yes, but cook them down into a sauce first.

Q: What can I serve this with?
Pasta, rice, bread, or even over roasted vegetables.

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