High-Protein Blueberry Biscuits

Description

High-Protein Blueberry Biscuits are soft, fluffy, and lightly sweet breakfast treats packed with juicy blueberries and extra protein to keep you energized. These easy homemade biscuits are perfect for healthy breakfasts, post-workout snacks, or meal prep. They have a tender texture with bursts of fresh blueberry flavor in every bite.

Ingredients

1 cup cottage cheese or Greek yogurt
2 eggs
1½ cups oat flour or all-purpose flour
1 scoop vanilla protein powder
1 teaspoon baking powder
½ teaspoon cinnamon
1 tablespoon honey or maple syrup
1 teaspoon vanilla extract
1 cup fresh or frozen blueberries
Optional: melted butter for brushing tops

Instructions

Preheat oven to 375°F (190°C) and line a baking sheet with parchment paper.
In a large bowl, whisk together cottage cheese, eggs, honey, and vanilla extract.
Add oat flour, protein powder, baking powder, and cinnamon. Stir until combined.
Gently fold in blueberries.
Scoop biscuit-sized portions onto the prepared baking sheet.
Brush tops lightly with melted butter if desired.
Bake for 18–22 minutes until golden and cooked through.
Cool slightly before serving.

Notes

Frozen blueberries work well but may slightly color the dough.
Do not overmix to keep biscuits fluffy.
Protein powder sweetness varies, so adjust sweetener if needed.

Tips

Add lemon zest for a bright blueberry-lemon flavor.
Serve warm with Greek yogurt or nut butter.
Store individually for easy grab-and-go breakfasts.

Servings

8 biscuits

Nutritional Info (Approx. Per Biscuit)

Calories: 160
Protein: 11g
Carbohydrates: 15g
Fat: 5g
Fiber: 2g

Benefits

High in protein
Great for breakfast or snacks
Easy meal prep recipe
Naturally satisfying and filling
Healthier alternative to bakery biscuits

Q&A

Can I use almond flour?

Yes, but texture may be softer and more delicate.

Can I make them dairy-free?

Use dairy-free yogurt alternatives.

How do I store them?

Keep refrigerated in an airtight container for up to 4 days.

Can I freeze them?

Yes, freeze for up to 2 months.

What protein powder works best?

Vanilla whey or plant-based protein both work well.