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CrockPot Pineapple Pork Loin

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CrockPot Pineapple Pork Loin

Description

CrockPot Pineapple Pork Loin is a juicy, tender, and flavor-packed slow cooker meal featuring pork loin simmered in a sweet and savory pineapple glaze. The pineapple adds tropical sweetness while keeping the pork moist and delicious. This easy crockpot recipe is perfect for busy weeknights, family dinners, or meal prep with minimal effort and maximum flavor.

Ingredients

  • 2–3 lb pork loin
  • 1 can (20 oz) pineapple chunks with juice
  • ½ cup brown sugar
  • ¼ cup soy sauce
  • 3 cloves garlic, minced
  • 1 small onion, sliced
  • 1 tablespoon Dijon mustard
  • 1 teaspoon ginger powder or fresh grated ginger
  • ½ teaspoon black pepper
  • 1 tablespoon olive oil

Optional Garnish

  • Green onions
  • Sesame seeds
  • Fresh parsley

Instructions

  1. Heat olive oil in a skillet over medium-high heat. Sear pork loin on all sides until lightly browned.
  2. Place sliced onions in the bottom of the crockpot.
  3. Add pork loin on top of the onions.
  4. In a bowl, whisk together pineapple chunks with juice, brown sugar, soy sauce, garlic, Dijon mustard, ginger, and black pepper.
  5. Pour mixture over the pork loin.
  6. Cover and cook on LOW for 6–8 hours or HIGH for 3–4 hours until pork is tender and fully cooked.
  7. Remove pork and let rest for 5 minutes before slicing.
  8. Spoon pineapple sauce over sliced pork before serving.
  9. Garnish with green onions or sesame seeds if desired.

Notes

  • Pork loin stays lean yet tender when slow-cooked properly.
  • Pineapple naturally helps tenderize the meat.
  • Searing adds extra flavor but can be skipped if needed.

Tips

  • Add bell peppers for extra color and sweetness.
  • Serve over rice to soak up the flavorful sauce.
  • Thicken sauce with a cornstarch slurry if desired.

Servings

6 servings

Nutritional Info (Approx. Per Serving)

  • Calories: 360
  • Protein: 34g
  • Carbohydrates: 18g
  • Fat: 16g
  • Fiber: 1g

Benefits

  • High in protein
  • Easy slow cooker meal
  • Sweet and savory tropical flavor
  • Great for meal prep and leftovers
  • Family-friendly comfort food

Q&A

Can I use pork tenderloin instead?

Yes, but reduce cooking time slightly since it cooks faster.

Can I use fresh pineapple?

Absolutely, fresh pineapple works wonderfully.

How do I store leftovers?

Refrigerate in an airtight container for up to 4 days.

Can I freeze it?

Yes, freeze sliced pork and sauce for up to 2 months.

What sides pair well?

Rice, mashed potatoes, roasted vegetables, or salad.

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