Cabbage and Ground Beef Skillet

Cabbage and Ground Beef Skillet

Description

Cabbage and Ground Beef Skillet is a quick, hearty, one-pan meal made with seasoned ground beef, tender cabbage, onions, and simple spices. It’s budget-friendly, filling, and perfect for busy weeknights when you need dinner fast. This comforting dish is packed with flavor and can be served on its own or with rice, potatoes, or bread.

Ingredients

  • 1 lb (450 g) ground beef
  • ½ medium green cabbage, chopped (about 5 cups)
  • 1 medium onion, diced
  • 3 cloves garlic, minced
  • 1 tbsp olive oil (optional if beef is lean)
  • 1 can (14 oz) diced tomatoes (optional)
  • 1 tbsp tomato paste
  • 1 tsp paprika
  • 1 tsp Italian seasoning
  • ½ tsp cumin (optional)
  • 1 tsp salt (adjust to taste)
  • ½ tsp black pepper
  • ½ cup beef broth or water
  • 1 cup shredded cheddar cheese (optional topping)
  • Fresh parsley for garnish

Method

Step 1: Cook Beef

Heat a large skillet over medium heat. Add ground beef and cook until browned, breaking it apart with a spoon. Drain excess grease if needed.

Step 2: Add Aromatics

Add onion and garlic. Cook for 2–3 minutes until softened.

Step 3: Season

Stir in paprika, Italian seasoning, cumin, salt, pepper, and tomato paste.

Step 4: Add Cabbage

Add chopped cabbage and broth. Stir well to combine.

Step 5: Simmer

Cover and cook for 10–15 minutes, stirring occasionally, until cabbage is tender.

Step 6: Finish

Add diced tomatoes if using and cook 2 more minutes. Top with cheese if desired and let melt.

Step 7: Serve

Serve hot, garnished with parsley.

Time Taken

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes

Servings

Serves 4–5 people

Nutritional Info (Per Serving Approx.)

  • Calories: 320
  • Protein: 24g
  • Carbohydrates: 10g
  • Fat: 21g
  • Fiber: 3g
  • Sodium: 480mg

Benefits

  • High in protein and filling
  • One-pan easy cleanup meal
  • Budget-friendly ingredients
  • Cabbage adds fiber and vitamins
  • Low-carb friendly option
  • Great for meal prep leftovers

Notes

  • Green cabbage works best, but savoy also works.
  • Lean beef reduces grease.
  • Tomatoes add moisture and tangy flavor.
  • Cabbage shrinks a lot while cooking.

Tips

  • Add chili flakes for spice.
  • Mix in cooked rice for a fuller meal.
  • Use ground turkey for lighter version.
  • Add mushrooms or bell peppers for extra veggies.
  • Top with sour cream for creamy finish.

Q&A

Q: Can I freeze it?

Yes, freeze in airtight containers up to 2 months.

Q: Can I use chicken mince?

Yes, ground chicken or turkey works well.

Q: Is it keto-friendly?

Yes, if you skip tomatoes or use low-carb amounts.

Q: What can I serve with it?

Rice, mashed potatoes, noodles, or crusty bread.

Q: How long do leftovers last?

3–4 days refrigerated.

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