Slow Cooker Creamy White Beans & Ham

 Slow Cooker Creamy White Beans & Ham

Description

Slow Cooker Creamy White Beans & Ham is a rich, hearty dish made with tender white beans and smoky chunks of ham simmered in a thick, savory broth. As it cooks, the beans break down slightly, creating a naturally creamy texture without needing heavy cream.

The ham adds a salty, smoky depth, making every bite warm and satisfying. It’s perfect for cozy dinners, meal prep, or when you want something filling and simple.

 Ingredients (Serves 4–5)

Main:

  • 2 cups white beans (canned or cooked)
  • 1½ cups diced ham

Liquid:

  • 1 cup chicken broth
  • 1 cup milk or cream

Flavor:

  • 2 tbsp butter
  • 1 small onion (chopped)
  • 2 cloves garlic (minced)

Seasoning:

  • 1 tsp garlic powder
  • ½ tsp black pepper
  • ½ tsp paprika
  • Salt to taste

 Instructions

1. Prep

Drain beans if canned. Dice ham and chop onion.

2. Add to Crockpot

Add beans, ham, onion, and garlic.

3. Add Liquid

Pour in broth and milk. Add butter.

4. Season

Add garlic powder, pepper, paprika, and salt.

5. Cook

  • LOW: 5–6 hours
  • HIGH: 2.5–3 hours

6. Finish

Stir gently—mash a few beans for extra creaminess if desired.

Tips

  • Use smoked ham for best flavor
  • Don’t add too much salt (ham is salty)
  • Mash beans slightly for thicker texture
  • Add carrots or celery for variation

 Notes

  • Thickens naturally as it sits
  • Flavor improves the next day
  • Budget-friendly and filling

Servings

  • Serves: 4–5
  • Prep Time: 10 minutes
  • Cook Time: 5–6 hours

 Nutritional Info (Per Serving Approx)

  • Calories: 350–420 kcal
  • Protein: 20–25g
  • Carbs: 30–35g
  • Fat: 12–18g

 Benefits

  • Beans: High in fiber and plant protein
  • Ham: Adds protein and flavor
  • Keeps you full longer
  • Great comfort food with nutrients

Q&A

Q: Can I use dry beans?
Yes, soak overnight first.

Q: Can I make it dairy-free?
Use only broth—skip milk.

Q: How to thicken it?
Mash some beans or add cornstarch slurry.

Q: Can I freeze it?
Yes, up to 2 months.

Q: What goes well with this?
Bread, cornbread, or rice.

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